Personally, I think probiotics should be a staple, something you take every day. Probiotics are made up of good bacteria that help keep your body healthy. This good bacteria helps you in many ways, including fighting off bad bacteria when you have too much of it, helping you feel better. Probiotics are a part of …
2020 seniors….we didn’t exactly get “the end” we dreamed about. No Prom, No Graduation, No Fun! Our big celebration was a pretty generic virtual graduation, and for the most part isolation, during a time when seniors are usually trying to find the time to fit in all those last milestones and celebrations that help them …
I’ve been a vegetarian for almost six years now so it’s always my mission to find foods and beverages, other than meat, that ensure I am still getting enough protein. I’ve struggled throughout the last six years because without meat you are missing a lot of essential vitamins and ingredients to keep you healthy. I’ve …